Resurrecting this as a NY thing that will hopefully carry on:
- Type: road
- Terrain: undulating
- Training plan: none
- Pace: slow -recovery
- Area: home to bottom of Chaytor St, back to supermarket
- Distance: 5.47 km
- Time: 31:43
- Weather: drizzle and wind
- Injury/pain:none
- Listening to: Sigur Ros and other running songs.
Nice start to the year, very easy run to recover from yesterday’s hour long tempo run. Very quiet New Year’s Day streets. Feeling good about running, even though I’ve put on 3kg over the last couple of months (since I started drinking again, funnily enough).
Simon Chamberlain's Blog 